5. WHEATGRASS JUICE

 


๐Ÿ‘‰ Wheatgrass packs a powerhouse of supplements. An ounce around 28 gm of this green remedy is packed with nourishment containing 8 gm of protein and dietary fibre each, 240% of the RDA of nutrient A, 93% of the RDA of nutrient C, 356% of the RDA of iron, and 12% of the RDA of calcium, it has nutritional equivalent 2.5 pounds of the best raw natural vegetables, and is just 120 calories. 

๐Ÿ‘‰ It is a super juice which eliminates toxins and helps with digestion, boosts our metabolism, immune system and lowers our cholesterol. Improves overall mental function and relieves nervousness. Its neuroprotective effects allow for a better psychological function.

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